
Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing
成本 $5, 节省 $10
来源: Recommended by CookPal
- 5 Min
- 2 份数
- $5
食材
Vegetables
- 🍄 3 shiitake mushrooms
- 125g pea shoots
Seasonings
- 1.5 tbsp ponzu sauce
- 1 tbsp ground white sesame
- 1 tsp sesame oil
步骤
Trim the stems of the shiitake mushrooms and separate the caps and stems. Slice the caps thinly and tear the stems into bite-sized pieces. Cut the pea shoots into thirds.
Place the pea shoots and shiitake mushrooms in a microwave-safe container in layers. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool and drain excess water.
Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the pea shoots and shiitake mushrooms, then toss to combine.
营养成分
每份🔥
80
卡路里
- 3g蛋白质
- 5g碳水化合物
- 4g脂肪
💡 小贴士
This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute pea shoots with spinach or other leafy greens.For added flavor, sprinkle a pinch of chili flakes or chopped green onions.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。