
Shiso Flavored Japanese Rolled Omelette
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $3.5
Shiso Flavored Japanese Rolled Omelette
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $3.5
食材
Main
- 🥚 3 eggs
- 5 shiso leaves, sliced
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 pinch Japanese dashi powder
- 🧂 1/4 tsp salt
- 1/2 tbsp mirin
- 💧 50 ml water
步骤
Cut off the stems of the shiso leaves, slice them vertically, then chop into thin strips horizontally.
Crack eggs into a bowl, add shiso leaves and seasonings (dashi powder, salt, mirin, water), and mix well by cutting through the egg whites.
Heat a tamagoyaki pan over medium heat, spread salad oil thinly using a paper towel, and pour 1/3 of the egg mixture into the pan. Stir with chopsticks until semi-cooked, then roll the mixture towards you.
Repeat the process: spread oil, pour half of the remaining egg mixture, stir until semi-cooked, and roll towards you. Continue until all egg mixture is used.
Let the rolled omelette cool slightly, then slice into bite-sized pieces.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 5g碳水化合物
- 10g脂肪
💡 小贴士
Serve warm or pack into a bento box for a flavorful addition.Use a non-stick pan for easier rolling and cleanup.Experiment with adding other herbs or spices for variation.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。