Simmered Wakame and Potato
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Simmered Wakame and Potato
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seaweed
- 10g dried wakame
Vegetables
- 🥔 1 potato (150g)
Processed Foods
- 2 pieces satsuma-age
Liquids
- 💧 300cc water
- 2 tbsp concentrated men-tsuyu (3x)
चरण
Rehydrate the dried wakame in water (not listed in ingredients) and drain well.
Cut the potato into 8 pieces and soak in water briefly, then drain. Cut satsuma-age into quarters.
In a pot, combine potato, satsuma-age, water, and men-tsuyu. Bring to a boil, cover, and simmer on medium heat for about 8 minutes.
Once the potato is tender, add wakame and simmer briefly.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 25gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
Serve as a side dish or appetizer for a balanced Japanese meal.Add a sprinkle of shichimi or mustard for extra flavor.This dish pairs well with rice or miso soup.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।