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Simmered Yellowtail and Daikon with Umeboshi

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🥗 300g daikon radish
    • 4 slices ginger

  • Condiments

    • 🧂 A pinch of salt
    • 🍑 1 umeboshi (pickled plum)

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1.5 tbsp mentsuyu (3x concentrate)
    • 💧 200ml water

步骤

1

Cut the daikon into 2cm thick slices, peel the skin, and halve them. Place on a microwave-safe plate, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain the water. Remove the seed from the umeboshi and roughly chop it.

2

Sprinkle salt on the yellowtail fillets and let sit for 5 minutes. Pat dry with a paper towel and cut into bite-sized pieces.

3

In a pot, combine the seasonings (sake, mirin, mentsuyu, and water) and heat over medium heat. Once boiling, add the daikon, umeboshi, and ginger. Cover and simmer on low heat for 10 minutes.

4

Remove the yellowtail and daikon from the pot and place them on a serving plate.

5

Reduce the remaining cooking liquid over medium heat until it thickens to half its volume. Pour the sauce over the yellowtail and daikon before serving.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh yellowtail for the best flavor.Adjust the amount of mentsuyu based on your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。