CookPal AI
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Simple Shirataki Cold Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Main Ingredients

    • 1 pack shirataki noodles
    • 1 cup mixed leftover vegetables

  • Seasoning

    • 1 tsp mustard
    • 3 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

步骤

1

Boil water and add 1 tbsp vinegar. Blanch shirataki noodles in the boiling water for about 10 seconds to remove the unique odor.

2

Prepare the cold salad sauce by mixing mustard, vinegar, soy sauce, and sugar in a ratio of 1:3:1:1.

3

Place the shirataki noodles on top of the mixed vegetables and drizzle the cold salad sauce over them.

营养成分

每份

🔥

120

卡路里

  • 2g
    蛋白质
  • 15g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

Shirataki noodles are very low in calories and carbs, making them ideal for weight loss.You can use any leftover vegetables for this recipe, making it flexible and budget-friendly.Prepare the sauce in advance and store it in the fridge for quick meal prep.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。