Simple Steamed Vegetables

Name: Simple Steamed Vegetables
Total time: 15 min
Yield: 2 份数
Ingredients: 🥦 1/2 head broccoli (125g); 🥕 1/2 carrot (75g); 2 turnips with leaves (160g); 💧 100cc water; 3 tbsp mayonnaise; 1 1/2 tbsp miso; 1 tbsp ground sesame seeds; 🍬 1/2 tsp sugar

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

Simple Steamed Vegetables

成本 $5, 节省 $10

来源: Recommended by CookPal

15 Min
2 份数
$5

食材

Vegetables
- 🥦 1/2 head broccoli (125g)
- 🥕 1/2 carrot (75g)
- 2 turnips with leaves (160g)
- 💧 100cc water
Sauce
- 3 tbsp mayonnaise
- 1 1/2 tbsp miso
- 1 tbsp ground sesame seeds
- 🍬 1/2 tsp sugar

步骤

Cut broccoli into small florets and peel the stem, slicing it into bite-sized pieces. Peel the carrot and slice it into 7mm thick rounds. Trim the turnip stems to 3cm, peel thickly, and quarter them vertically.

Place carrot, turnip, and water into a frying pan. Cover with a lid and heat over medium heat. Once boiling, reduce to low heat and steam for about 3 minutes until vegetables are tender. Add broccoli, cover, and steam for another 2 minutes.

Mix the sauce ingredients (mayonnaise, miso, sesame seeds, and sugar) in a bowl.

Serve the steamed vegetables on a plate and accompany them with the miso-mayo sauce.

营养成分

每份

🔥

150

卡路里

5g
蛋白质
12g
碳水化合物
8g
脂肪

💡 小贴士

Use seasonal vegetables for the freshest flavor.This dish pairs well with rice or as a side for grilled proteins.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。