CookPal AI
recipe image

Soft Tofu Egg Soup

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 3 份数
  • $5

食材

  • Main Ingredients

    • 200g soft tofu
    • 🥚 3 eggs
    • 🧅 1 stalk green onion
    • 1 handful dried anchovies
    • 1 piece kombu
    • 💧 800ml water

  • Seasonings

    • 🧂 2 pinches salt
    • 1/2 tbsp fish sauce
    • 🧄 1/2 tbsp minced garlic

步骤

1

Pour 800ml water into a pot and add dried anchovies and kombu. Boil for 5 minutes.

2

In a bowl, crack 3 eggs, slice green onion thinly, and add 2 pinches of salt. Whisk together.

3

Strain the broth to remove anchovies and kombu.

4

Add soft tofu to the pot and bring to a boil.

5

Pour the prepared egg mixture into the boiling soup in a circular motion.

6

Add minced garlic and fish sauce to the soup.

7

Skim off any foam and let the soup simmer briefly.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh tofu for better texture.Serve hot for the best flavor.You can substitute fish sauce with soy sauce for a milder taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。