CookPal AI
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Spicy Marinated Yam and Bonito

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Main Ingredients

    • 150g yam, sliced thinly
    • 200g sashimi-grade bonito
    • 3 shiso leaves, torn
  • Seasonings

    • 1 tbsp chopped green onion
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp chili paste
    • 1/2 tbsp sesame oil
    • 1/2 tsp grated ginger

步骤

1

Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.

2

Cut the bonito into 7mm slices at an angle.

3

Mix all the seasoning ingredients in a bowl until well combined.

4

Add the yam and bonito slices to the bowl and mix gently to coat evenly.

5

Plate the mixture and garnish with the torn shiso leaves.

营养成分

每份

🔥

220

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。