
Spicy Marinated Yam and Bonito
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
Spicy Marinated Yam and Bonito
成本 $12, 节省 $8
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $12
食材
Main Ingredients
- 150g yam, sliced thinly
- 200g sashimi-grade bonito
- 3 shiso leaves, torn
Seasonings
- 1 tbsp chopped green onion
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 1/2 tsp chili paste
- 1/2 tbsp sesame oil
- 1/2 tsp grated ginger
步骤
1
Slice the yam into thin pieces, approximately 7mm thick. Tear the shiso leaves into small pieces.
2
Cut the bonito into 7mm slices at an angle.
3
Mix all the seasoning ingredients in a bowl until well combined.
4
Add the yam and bonito slices to the bowl and mix gently to coat evenly.
5
Plate the mixture and garnish with the torn shiso leaves.
营养成分
每份🔥
220
卡路里
- 25g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
This dish pairs well with steamed rice or can be served as a topping for a rice bowl.For a milder flavor, reduce the amount of chili paste.Use fresh sashimi-grade bonito for the best results.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。