
Spinach and Shirasu with Ponzu and Bonito Flakes
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Spinach and Shirasu with Ponzu and Bonito Flakes
成本 $5, 节省 $8
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Seafood
- 10g dried shirasu
Vegetables
- 🥬 100g spinach
Seasoning
- 2g bonito flakes
- 1/2 tbsp ponzu soy sauce
步骤
1
Cut off the spinach roots and make cross cuts. Wash the spinach in a bowl of water.
2
Boil water in a frying pan, add spinach, and cook for about 1 minute until tender. Rinse with cold water and squeeze out excess moisture. Cut into 4cm pieces.
3
In a bowl, mix spinach, ponzu soy sauce, bonito flakes, and dried shirasu.
营养成分
每份🔥
50
卡路里
- 5g蛋白质
- 3g碳水化合物
- 1g脂肪
💡 小贴士
Use fresh spinach for better flavor and texture.Adjust the amount of ponzu soy sauce based on your taste preference.Serve immediately to enjoy the freshness of the dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。