कुकपाल AI
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Stir-fried Bean Sprouts and Garlic Chives with Mayo

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1 bag bean sprouts
    • 1/2 bunch garlic chives

  • Canned Goods

    • 1 can (70g) oil-packed tuna

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauces

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp mayonnaise

  • Eggs

    • 🥚 2 eggs
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

चरण

1

Cut garlic chives into 4cm pieces using scissors.

2

Heat salad oil in a frying pan, add tuna and bean sprouts, and stir-fry over medium heat until coated with oil.

3

Add garlic chives and stir-fry briefly, then add sake, soy sauce, and mayonnaise. Season with salt and pepper and mix well. Serve on a plate.

4

Wipe excess oil and residue from the pan with a paper towel, heat salad oil, and crack eggs into the pan. Cook for 1–2 minutes and season with salt and pepper.

5

Place the fried eggs on top of the stir-fried vegetables.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh bean sprouts and garlic chives for optimal flavor.Adjust seasoning to taste, especially salt and pepper.Pair with rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।