CookPal AI
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Stir-fried Beef with Milk, Carrot, and Chia Seeds

Cost $12, save $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 🍖 200g beef (thinly sliced)
    • 🥕 1 carrot (julienned)
    • 🥛 1/3 cup milk
    • 1 tablespoon chia seeds

  • Seasonings

    • 🧂 2 tablespoons soy sauce
    • 🧄 1 tablespoon minced garlic
    • 1 teaspoon sesame oil

STEPS

1

Marinate the beef with soy sauce and minced garlic for about 10 minutes.

2

Heat the pan over medium heat and stir-fry the marinated beef.

3

When the beef is halfway cooked, add the julienned carrots and stir-fry them together.

4

Add milk and chia seeds, reduce the heat, and let the ingredients simmer until well combined.

5

Finally, drizzle sesame oil over the dish, stir it one more time, and serve.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 25g
    Protein
  • 12g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Chia seeds add a nutty flavor and nutritional boost to the sauce.Feel free to substitute carrots with other vegetables.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.