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Stir-fried Eggplant and Pork with Miso Sauce

成本 $8, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🍆 Eggplant - 2 pieces (approx. 300g)
  • Meat

    • Pork - 200g (thinly sliced)
  • Seasonings

    • Soy sauce - 1 tbsp
    • Miso - 2 tbsp
    • 🍬 Sugar - 1 tsp
    • Cooking oil - 1 tbsp

步骤

1

Cut the eggplant lengthwise in half and further into bite-sized pieces.

2

Heat oil in a frying pan and stir-fry the pork.

3

Once the pork is cooked, add the eggplant and continue stir-frying.

4

Add the miso, soy sauce, and sugar mix, then coat everything evenly.

5

Stop the heat when the flavors are absorbed, and serve on a plate.

营养成分

每份

🔥

320

卡路里

  • 18g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Chicken can be used as a substitute for pork.Cut the eggplant immediately before cooking or soak it in water to prevent discoloration.This dish is also suitable as a stock menu for bento boxes.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。