
Stir-fried Eggplant and Pork with Miso Sauce
成本 $8, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Stir-fried Eggplant and Pork with Miso Sauce
成本 $8, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Vegetables
- 🍆 Eggplant - 2 pieces (approx. 300g)
Meat
- Pork - 200g (thinly sliced)
Seasonings
- Soy sauce - 1 tbsp
- Miso - 2 tbsp
- 🍬 Sugar - 1 tsp
- Cooking oil - 1 tbsp
步骤
1
Cut the eggplant lengthwise in half and further into bite-sized pieces.
2
Heat oil in a frying pan and stir-fry the pork.
3
Once the pork is cooked, add the eggplant and continue stir-frying.
4
Add the miso, soy sauce, and sugar mix, then coat everything evenly.
5
Stop the heat when the flavors are absorbed, and serve on a plate.
营养成分
每份🔥
320
卡路里
- 18g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Chicken can be used as a substitute for pork.Cut the eggplant immediately before cooking or soak it in water to prevent discoloration.This dish is also suitable as a stock menu for bento boxes.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。