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Stir-fried Squid with Ginger Soy Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🦑 1 squid (200g)

  • Oil

    • 1 tbsp salad oil

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

步骤

1

Clean the squid by removing the innards and cartilage. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Slice the body into 2cm rings and cut the tentacles into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry until cooked through. Add the seasoning ingredients (sake, soy sauce, and ginger) and mix well.

3

Plate the dish and garnish with chopped green onion.

营养成分

每份

🔥

180

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Pair this dish with steamed rice or enjoy it as a side dish with sake.You can substitute squid with shrimp or other seafood for variety.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。