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Stir-fried Stick Senor with Oyster Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Meat

    • 🥩 200g thinly sliced beef

  • Vegetables

    • 🥦 200g stick senor (broccoli stems)

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tsp grated ginger

步骤

1

Peel the bottom third of the stick senor stems with a peeler and cut into thirds.

2

In a bowl, mix beef with sake, salt, and pepper, then massage in cornstarch.

3

In another bowl, combine all sauce ingredients (sake, sugar, soy sauce, oyster sauce, ginger).

4

Heat salad oil in a frying pan over medium heat, add beef, and stir-fry until the color changes. Add stick senor and stir-fry for 2–3 minutes until coated with oil.

5

Add the sauce mixture and stir-fry briefly to coat everything evenly.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

You can substitute beef with pork or chicken for variety.Serve with steamed rice for a complete meal.Adjust the seasoning to your taste by adding more soy sauce or oyster sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。