
Tasty Low-Fat Cream Soup
Cost $3, save $7
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $3
Tasty Low-Fat Cream Soup
Cost $3, save $7
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $3
INGREDIENTS
Vegetables
- 🧅 2 tablespoons onion
- 1/4 cup celery
Broth and Dairy
- 1 1/2 cups chicken broth
- 2/3 cup non-fat dry milk powder
Dry Ingredients
- 1 1/3 tablespoons flour
- black pepper to taste
STEPS
Wash hands with soap and water.
Peel and chop the onion.
Chop the celery into small pieces.
Put the celery and onion in a saucepan.
Add 1/2 cup chicken broth (save the other cup of chicken broth for later).
Cook these ingredients on low heat. Let the broth simmer for 2 to 3 minutes.
In a small bowl, mix the dry milk, flour, and pepper. Add them into the 1 cup of chicken broth that hasn't been cooked yet. Beat till smooth.
Add this mix to the celery, onion, and broth.
Cook over medium heat till the soup thickens.
NUTRIENTS
Per 1 serving🔥
135
Calories
- 12Protein
- 19Carbs
- 1Fats
💡 For extra flavor, garnish the soup with fresh parsley.Pair the soup with whole grain bread for added fiber.Make this recipe vegetarian by using vegetable broth instead of chicken broth.