CookPal AI
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Tofu Scramble

Cost $4, save $6

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Main Ingredients

    • đźź« 200g tofu for frying
    • 🧅 1/4 onion (chopped)
    • 1/4 bell pepper (chopped)

  • Seasonings

    • 🥢 1 tablespoon soy sauce
    • 1 teaspoon sesame oil
    • 🧂 A pinch of salt

STEPS

1

Remove moisture from the tofu using paper towels, then crumble it finely.

2

Heat a pan with sesame oil and stir-fry the chopped onion and bell pepper.

3

Add the crumbled tofu, mix, and cook over low heat.

4

Add soy sauce and salt, mix evenly, and stir-fry for 2 more minutes.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 3g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Using low-sodium soy sauce can help reduce sodium intake.You can substitute bell pepper with carrots or zucchini.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.