कुकपाल AI
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Tomato Sukiyaki Udon

लागत $8, सेव करें $7

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $8

सामग्रियां

  • Noodles

    • 1 pack of frozen udon noodles
  • Meat

    • 80g of sliced beef
  • Vegetables

    • 🍅 1/2 tomato (100g)
    • 🧅 1/4 onion (50g), thinly sliced
  • Oil

    • 1 tsp of salad oil
  • Seasoning

    • 1 tbsp of mirin
    • 2 tbsp of concentrated mentuyu (3x)
    • 300ml of water
  • Toppings

    • 🥚 1 onsen egg
    • Kaiware sprouts, as needed

चरण

1

Thinly slice the onion and cut the tomato into quarters, removing the stem.

2

Place the frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.

3

Heat salad oil in a pan over medium heat, add beef slices, and stir-fry for 2–3 minutes until the beef changes color. Add onion and stir-fry for 1–2 minutes until softened. Add tomato and seasoning ingredients (mirin, mentuyu, water), mix well, and bring to a boil. Simmer for 1 minute.

4

Place the heated udon in a bowl, top with the tomato sukiyaki mixture, and garnish with onsen egg and kaiware sprouts.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh tomatoes for a more vibrant flavor.Adjust the seasoning to your taste by adding more mentuyu or mirin.For a spicier version, add chili flakes or a dash of hot sauce.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।