कुकपाल AI
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Turnip and Wakame Miso Soup

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $3

सामग्रियां

  • Vegetables

    • 1 turnip with leaves (80g)

  • Seaweed

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp granulated dashi
    • 2 tbsp miso

  • Liquid

    • 💧 400 ml water

चरण

1

Cut the turnip, leaving about 1 cm of the stem. Peel the turnip, cut it in half lengthwise, and slice thinly with the cut side down. Chop the leaves into 1 cm pieces.

2

In a pot, add the turnip, water, and granulated dashi. Bring to a boil over medium heat. Cover and simmer on low heat for 2 minutes until the turnip is tender. Add the turnip leaves and cook for 1 more minute.

3

Turn off the heat and dissolve the miso into the soup. Add the wakame and stir. Heat over medium heat until it comes to a gentle boil.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

You can substitute turnip leaves with other greens like komatsuna or spinach.Use red turnips for a colorful variation.Do not overheat the miso to maintain its nutritional benefits.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।