
Vegetable Tofu Rolls (No Heat Cooking)
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 60 Min
- 2 Porções
- $8
Vegetable Tofu Rolls (No Heat Cooking)
Custo $8, economizar $5
Fonte: Recommended by CookPal
- 60 Min
- 2 Porções
- $8
INGREDIENTES
Vegetables
- 1/2 yellow paprika, sliced
- 1/2 red paprika, sliced
- 🥑 1 avocado, peeled and sliced
- 🥒 3 mini cucumbers, deseeded and sliced
- 8 perilla leaves
- Some pickled radish, squeezed dry
Staples
- 🍚 1/2 cup cooked white rice
- 8 tofu skins
Seasonings
- 4g vegetable mix seasoning
- 25g sushi vinegar sauce
PASSOS
Prepare vegetables: slice yellow and red paprika into thin strips, peel and slice avocado, deseed and slice mini cucumbers, trim perilla leaves, and squeeze dry pickled radish.
Mix warm white rice with vegetable mix seasoning and sushi vinegar sauce. Stir well and let it cool.
Lay a squeezed tofu skin flat, place a perilla leaf on top, spread a spoonful of rice, and layer avocado at the bottom followed by other vegetables. Roll tightly with the perilla leaf first, then wrap with the tofu skin.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 5gProteína
- 25gCarboidratos
- 6gGorduras
💡 Dicas
Use fresh vegetables for optimal taste and texture.If tofu skins are too dry, soak them briefly in warm water before use.Customize the filling with your favorite vegetables or protein for variety.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.