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Wakasagi Isobe-age (Fried Smelt with Seaweed Batter)

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Main

    • 200g wakasagi (Japanese smelt)
    • Enough flour for coating
    • Enough salad oil for frying
  • Batter

    • 60g tempura flour
    • 1 tbsp aonori (seaweed powder)
    • 💧 100ml water

步骤

1

Pat dry the wakasagi and coat them lightly with flour.

2

In a bowl, mix the tempura flour, aonori, and water gently to create the batter.

3

Heat salad oil in a pot to 180°C (356°F). Dip the wakasagi into the batter and fry for about 2 minutes until cooked through.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with a side of lemon wedges for added freshness.Use a thermometer to monitor oil temperature for consistent results.Pair with a light dipping sauce like ponzu for enhanced flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。