Quick Dishes

Mango Cucumber Soup
Sweet, ripe mangoes are the basis for this refreshing and quick chilled summer soup. It's a no-stove recipe that's perfect when outdoor temperatures rise.

Mango Berry Rotini Salad
Mango, berries, spinach, and feta cheese make for a colorful twist on pasta salad, with the perfect balance of sweet and tangy.

Magical Fruit Salad
The whole family will love making this as much as they love eating it! Pineapple, grapes, and bananas add flavor and texture to this creamy and delicious dessert.

Magic Mix
Whip up this recipe ahead of time and use it in just about any recipe that calls for baking mix.

Magic Crust Quiche
This main dish is magically delicious. Use whatever vegetables you have on hand for this fun recipe.

Macaroni Chick-Pea Soup
This savory soup is packed with tomatoes, green beans, and chickpeas. The recipe also doubles easily if leftovers are desired or if you are making it for a large group.

Macaroni & Cheese with Broccoli
Broccoli gives flavor, texture, and nutrients to this creamy spin-off of the traditional mac and cheese dish. Try this with roasted squash or sweet potatoes in the fall or winter, roasted beets in the spring, or a tomato salad in the summer for a meal with tasty seasonal veggies!

Mac and Beans Medley
Bell peppers, tomatoes, and beans add color and flavor to this meal, while the red pepper flakes add a little bit of heat.

Low Fat Ranch Dip
A blender transforms canned beans, herbs, and spices into this delectable ranch style dip!

Low Fat Creamy Dressing
A cool and tangy dressing or dip that’s perfect for your next salad or veggie tray.

Low Calorie Dressing
This dressing is low in calories but not flavor. Dress up any salad with this tasty dressing.

Louisiana Green Beans
Jazz up canned green beans with peppers, onions, and tomatoes!

Lite Italian Dressing
Making your own salad dressings is a simple way to add a fresh, homemade taste. Try this one today!

Lite Fried Okra
Try this healthier version of a soul food favorite.

Lime-Marinated Flank Steak with Stuffed Poblano Peppers
A simply marinated lean beef flank steak grilled alongside poblano peppers stuffed with whole-grain brown rice, black beans and tomatoes. A tasty, complete meal on the grill or in the skillet.

Light as a Feather Whole Wheat Pancakes
Adding more whole grains to your diet is easy with this tasty pancake recipe.

Lickety Split Banana Split
This fun, kid-friendly breakfast is a healthy twist on an ice cream classic.

Lentil Vegetable Soup
Enjoy this hearty vegetable and lentil soup -- packed with lentils, celery, onion, and tomato sauce -- on a cold winter's evening.

Lentil Vegetable Salad
Lentils, potatoes, carrots, and peas are combined with seasonings and olive oil to make this savory side dish. This salad pairs well with your favorite baked or broiled meat, fish, or tofu entrée.

Lentil Tacos
Lentils and raisins are an surprising and delicious duo in these sweet and savory tacos. Green peppers add extra flavor and texture. Enjoy with a tossed salad on the side.