Recommended
Matzo Meal Kugel (Pudding)
Kugel is a baked pudding or casserole. Matzo meal kugel is traditionally served on the Jewish holiday of Passover. This dish is easy to make and can be served as a side dish or a dessert.
Corn Casserole
This simple casserole can be served for breakfast, lunch, or a side dish. For a main dish, add 1 cup of cooked chicken or ground beef.
Rice Dessert
Easy, delicious, and full of fruit, Rice Dessert is a nice way to end a good meal.
Falafel with Yogurt Sandwich
Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It makes a healthy and delicious sandwich when served with a seasoned yogurt dressing and fresh onions on whole wheat pita bread. Try this recipe for lunch or dinner.
Creole Beans
Try this recipe with red beans or other varieties and serve this main dish with cooked brown rice and a green salad for a complete meal. To learn how to cook dried beans, check out our recipe Cooked Beans.
Kibbeh Khamoustah
This traditionally Kurdish dish is delicious, fresh, and flavorful! The beef dumplings are enjoyed in a soup that is loaded with Swiss Chard. This will be your newest family favorite!
Salsa Pinto Beans
Spicy, savory beans make a great fiber-filled side dish.
Blue Corn Pan Bread
This traditional Native American dish uses blue cornmeal and sprouted wheat. Many health benefits have been noted for different sprouted grains, and the ingredient can be purchased already sprouted or you can sprout the wheat on your own at home.
Spinach and Meat Cakes
Enjoy these spinach and meat cakes over brown rice and with a side of roasted sweet potatoes.
Vegetable Chili
Chunks of zucchini, sweet potatoes, and frozen corn add a creative twist to this chili dish. Combined with canned beans and diced tomatoes this tasty one-pot meal will hit the spot.
Somali Summer Salad
A delicious summer salad to serve when summer vegetables are at their peak. Great with grilled meat, fish, and tofu.
Red Beans and Rice
This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, onion, pepper, and spices.
Red Monster Smoothie
This smoothie has two cups of fruit per serving and kale for an added veggie boost. Try it for breakfast or as a snack.
Shepherd's Pie
This shepherd's pie recipe is a twist on the classic comfort food. Using frozen veggies helps you get it on the dinner table quickly.
Eagle Nest
Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and raisins.
Microwave Potato Corn Chowder
Make this tasty soup in your microwave in minutes. Enjoy it with a fresh salad and a side of fruit for a light meal.
Whole Wheat Garlic Bread Sticks
These easy and delicious garlic bread sticks are a great side dish for our Chicken Spaghetti or as a snack.
Applesauce
Homemade applesauce, an easy treat to make, is a wonderful side dish or dessert option.
Crock Pot Vegetable Lentil Stew
This lentil stew is full of wholesome vegetables, protein, and fiber. Although it can cook for several hours in the crockpot, the "hands on" preparation time is low.
Zesty Citrus Coleslaw
This coleslaw is big on flavor with nuts, Mandarin oranges, and soy sauce!