CookPal AI
recipe image

Agedashi-style Tofu

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5.5

食材

  • Tofu

    • 🥢 300g silken tofu
    • 2 tbsp potato starch
    • 1 tbsp salad oil

  • Vegetables

    • 150g grated daikon
    • 🧅 2 green onions, sliced
    • A pinch of grated ginger

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • A pinch of dashi powder
    • 💧 200ml water

步骤

1

Cut the tofu into halves and then into bite-sized pieces. Wrap in kitchen paper, place on a tray, and weigh down for 20 minutes.

2

Grate the daikon and drain the excess water. Slice the green onions thinly.

3

Pat the tofu dry and coat evenly with potato starch.

4

Heat salad oil in a frying pan over medium heat. Fry the tofu until golden brown on all sides and transfer to a serving plate.

5

Wipe the pan clean and add the seasoning ingredients (sake, mirin, salt, soy sauce, dashi powder, and water). Heat until simmering and pour over the tofu.

6

Top the tofu with grated daikon, ginger, and sliced green onions.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh tofu for the best texture.Adjust the seasoning to taste if you prefer a stronger or milder flavor.Serve with steamed rice or miso soup for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。