Air-Fried Tofu with Seasoning

Name: Air-Fried Tofu with Seasoning
Total time: 30 min
Yield: 2 份数
Ingredients: 1 block tofu; 2 chili peppers; 🧂 A pinch of salt; A pinch of pepper; A drizzle of olive oil; 0.3 tbsp red pepper powder; 🧄 1 tbsp minced garlic; 2 tbsp soy sauce; 🍬 0.5 tbsp sugar; 💧 2 tbsp water; A drizzle of perilla oil; 🌰 A pinch of sesame seeds; A pinch of pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$5

Air-Fried Tofu with Seasoning

成本 $5, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$5

食材

Main Ingredients
- 1 block tofu
- 2 chili peppers
- 🧂 A pinch of salt
- A pinch of pepper
- A drizzle of olive oil
Seasoning
- 0.3 tbsp red pepper powder
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 🍬 0.5 tbsp sugar
- 💧 2 tbsp water
- A drizzle of perilla oil
- 🌰 A pinch of sesame seeds
- A pinch of pepper

步骤

Remove excess moisture from the tofu and cut it into bite-sized pieces.

Place tofu on parchment paper, sprinkle with salt, pepper, and olive oil.

Air fry at 200°C for 20-25 minutes until golden and crispy.

Transfer tofu to a serving dish.

In a saucepan, combine seasoning ingredients except perilla oil, sesame seeds, and pepper. Simmer until slightly thickened.

Turn off the heat, mix in perilla oil, sesame seeds, and pepper.

Pour the sauce over the tofu and serve.

营养成分

每份

🔥

200

卡路里

15g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use firm tofu for better texture during air frying.Adjust chili pepper quantity based on your spice tolerance.Store leftover sauce in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。