Air Fryer Honey Butter Sweet Potato Bites

Name: Air Fryer Honey Butter Sweet Potato Bites
Total time: 60 min
Yield: 2 份数
Ingredients: 🍠 2–3 sweet potatoes, cubed; 🧈 4–6 tbsp butter, melted; 🍯 2–4 tbsp honey; 🧂 1 pinch salt (optional); 1 tsp sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

60 Min
2 份数
$5

Air Fryer Honey Butter Sweet Potato Bites

成本 $5, 节省 $10

来源: Recommended by CookPal

60 Min
2 份数
$5

食材

Main Ingredients
- 🍠 2–3 sweet potatoes, cubed
- 🧈 4–6 tbsp butter, melted
- 🍯 2–4 tbsp honey
- 🧂 1 pinch salt (optional)
- 1 tsp sesame seeds

步骤

Cut sweet potatoes into cubes and soak in cold water for 10 minutes to remove excess starch.

Preheat the air fryer to 180°C (356°F). Cook the sweet potatoes for 10 minutes, flipping once halfway through.

Melt the butter in the microwave for 30 seconds to 1 minute, depending on the quantity.

Mix the cooked sweet potatoes with melted butter in a bowl until evenly coated.

Return the butter-coated sweet potatoes to the air fryer. Cook at 180°C (356°F) for 5 minutes, then increase to 190°C (374°F) for 5–10 minutes until golden and crispy.

Drizzle honey over the sweet potatoes and mix well to coat evenly.

Sprinkle sesame seeds over the sweet potatoes for garnish and added flavor.

营养成分

每份

🔥

250

卡路里

3g
蛋白质
45g
碳水化合物
8g
脂肪

💡 小贴士

Soaking the sweet potatoes removes excess starch, making them crispier when cooked.Use a silicone brush to evenly coat the sweet potatoes with butter.For a healthier version, reduce the amount of butter and honey.This recipe is perfect for kids and adults alike, offering a sweet and satisfying snack.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。