
Aji no Kurutto Karaage
成本 $10, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Aji no Kurutto Karaage
成本 $10, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Fish
- 🐟 2 fillets horse mackerel
Herbs
- 4 shiso leaves
Condiments
- 1 tbsp plum paste
Powder
- 2 tbsp potato starch
Oil
- Enough salad oil for frying
Seasoning
- 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 1 tsp grated ginger
- 1/2 tbsp sesame oil
步骤
Cut the horse mackerel fillets in half lengthwise. Cut the shiso leaves in half lengthwise.
Mix the seasoning ingredients (sake, soy sauce, grated ginger, sesame oil) in a bowl. Add the horse mackerel and marinate for 5 minutes.
Pat the horse mackerel dry, spread plum paste evenly on each piece, place a shiso leaf on top, roll it up, and secure with a toothpick. Make 8 rolls in total.
Coat the rolls evenly with potato starch. Heat salad oil in a pot to 170°C (2–3 cm depth) and fry the rolls for about 5 minutes until golden and crispy.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Serve with a side of fresh salad or steamed rice for a complete meal.Use a thermometer to monitor oil temperature for perfect frying results.Leftover rolls can be reheated in an oven for a crisp texture.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。