CookPal AI
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Ajillo with Bamboo Shoots, Bacon, and Octopus

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $12

食材

  • Protein

    • 🥓 70g block bacon
    • 🐙 100g boiled octopus
  • Vegetables

    • 1/2 bamboo shoot (cooked)
    • 🧄 1 clove garlic
  • Seasoning

    • 150cc olive oil
    • Chili slices to taste
    • 🧂 1/3 tsp salt

步骤

1

Cut the bamboo shoot into sections: thin slices for the tip and 5mm strips for the base. Halve the garlic, remove the core, and crush it with the flat side of a knife.

2

Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili slices, and salt in a pot over low heat. Once aromatic, add bacon, octopus, and bamboo shoot. Simmer over medium heat.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Serve with crusty bread to soak up the flavorful oil.Use fresh bamboo shoots for a more authentic taste.Adjust chili slices based on your spice tolerance.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。