Ajillo with Small Horse Mackerel

Name: Ajillo with Small Horse Mackerel
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 10 small horse mackerel; 🍄 6 mushrooms, halved; 🍅 4 cherry tomatoes; 🧄 1 clove minced garlic; 1 tbsp sake; 150 ml olive oil; 1 chili pepper; 🧂 1/2 tsp salt; Pinch of pepper

成本 $15, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$15

Ajillo with Small Horse Mackerel

成本 $15, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$15

食材

Seafood
- 🐟 10 small horse mackerel
Vegetables
- 🍄 6 mushrooms, halved
- 🍅 4 cherry tomatoes
- 🧄 1 clove minced garlic
Condiments
- 1 tbsp sake
- 150 ml olive oil
- 1 chili pepper
- 🧂 1/2 tsp salt
- Pinch of pepper

步骤

Cut the mushrooms in half and mince the garlic.

Prepare the small horse mackerel by removing the guts, gills, and scales. Open them by hand and sprinkle with sake.

Heat olive oil, garlic, and chili in a pot over low heat until fragrant. Add the prepared horse mackerel and mushrooms, then simmer over medium heat for 5 minutes.

Add cherry tomatoes, salt, and pepper, and simmer for an additional 2 minutes.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
5g
碳水化合物
25g
脂肪

💡 小贴士

You can substitute mushrooms with other types of mushrooms or vegetables.Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a glass of white wine.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。