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Akashiyaki

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Seafood

    • 🐙 100g boiled octopus

  • Oil

    • As needed salad oil

  • Vegetables

    • As needed mitsuba (optional)

  • Flour

    • 80g cake flour

  • Egg Mixture

    • 🥚 2 eggs
    • 2 tsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 400cc hot water

  • Dashi Broth

    • 1/4 tsp Japanese dashi powder
    • 200cc water
    • 🧂 1/4 tsp salt

步骤

1

Cut the boiled octopus into 1cm cubes.

2

Cut mitsuba into 2-3cm pieces.

3

Mix the egg mixture ingredients in a bowl.

4

Sift the cake flour into the egg mixture and mix well.

5

Heat a takoyaki pan with a thin layer of salad oil over medium heat. Pour the batter generously into the molds and add octopus pieces.

6

When the edges turn golden and the center is semi-cooked, use skewers to fold in the excess batter and flip the pieces. Cook until both sides are golden brown.

7

Heat the dashi broth ingredients in a pot.

8

Serve the Akashiyaki with mitsuba and dashi broth on the side.

营养成分

每份

🔥

150

卡路里

  • 10g
    蛋白质
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Ensure the batter is smooth for a soft and fluffy texture.Serve with warm dashi broth to enhance the taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。