CookPal AI
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Aonori Potato Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 🥔 2 medium potatoes (200g)
    • 🧅 1/4 onion, minced
  • Canned Goods

    • 🐟 1 can tuna in oil (70g)
  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp aonori (seaweed powder)
    • 2 tbsp mayonnaise

步骤

1

Cut potatoes into small bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

2

Drain the tuna can and mince the onion. Soak the minced onion in water, then squeeze out excess moisture using kitchen paper.

3

While the potatoes are still hot, roughly mash them. Add tuna, onion, and the seasonings (salt, pepper, aonori, mayonnaise). Mix well.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

For a creamier texture, mash the potatoes more thoroughly.Adjust the amount of aonori to suit your taste.Serve chilled for a refreshing side dish.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。