
Aonori Potato Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Aonori Potato Salad
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Vegetables
- 🥔 2 medium potatoes (200g)
- 🧅 1/4 onion, minced
Canned Goods
- 🐟 1 can tuna in oil (70g)
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp aonori (seaweed powder)
- 2 tbsp mayonnaise
步骤
1
Cut potatoes into small bite-sized pieces and soak in water. Drain and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.
2
Drain the tuna can and mince the onion. Soak the minced onion in water, then squeeze out excess moisture using kitchen paper.
3
While the potatoes are still hot, roughly mash them. Add tuna, onion, and the seasonings (salt, pepper, aonori, mayonnaise). Mix well.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 30g碳水化合物
- 10g脂肪
💡 小贴士
For a creamier texture, mash the potatoes more thoroughly.Adjust the amount of aonori to suit your taste.Serve chilled for a refreshing side dish.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。