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Aori Squid Tempura

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $10

食材

  • Seafood

    • 🦑 200g cleaned squid

  • Coating

    • 1 tbsp potato starch
    • 50g tempura flour
    • 💧 80cc water

  • Cooking Oil

    • sufficient amount of salad oil

  • Seasoning

    • 🧂 to taste salt
    • 🍋 to taste lemon

步骤

1

Cut the squid body into 1cm wide crosshatch cuts on both sides, then slice into 3cm wide pieces. Trim the tentacles to even lengths and divide into smaller portions. Cut the fins into bite-sized pieces. Coat the squid with potato starch.

2

Mix the tempura flour and water in a bowl to create the batter.

3

Heat 3cm of salad oil in a frying pan to 170°C. Dip the squid into the batter and fry for about 1 minute until the coating turns crispy.

4

Serve the squid on a plate with salt and lemon on the side.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh squid for better flavor and texture.Keep the oil temperature consistent to avoid soggy tempura.Serve immediately after frying for the best taste.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。