Apple and Lettuce Salad

Name: Apple and Lettuce Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 🍎 1 apple (sliced); 🥬 100g lettuce (washed and torn by hand); 🧅 1/4 onion (finely chopped); 🥛 2 tbsp milk; 🧀 30g cheddar cheese (shredded)

成本 $5, 节省 $8

来源: Recommended by CookPal

10 Min
2 份数
$5

Apple and Lettuce Salad

成本 $5, 节省 $8

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Salad Ingredients
- 🍎 1 apple (sliced)
- 🥬 100g lettuce (washed and torn by hand)
- 🧅 1/4 onion (finely chopped)
Dressing
- 🥛 2 tbsp milk
- 🧀 30g cheddar cheese (shredded)

步骤

Add the sliced apple, torn lettuce, and chopped onion to a large bowl.

Mix milk and cheddar cheese in a small bowl to make the dressing.

Pour the dressing over the salad ingredients, mix well, and serve on a plate.

营养成分

每份

🔥

150

卡路里

8g
蛋白质
18g
碳水化合物
5g
脂肪

💡 小贴士

Adding lemon juice enhances the tangy flavor.Adding boiled chicken breast increases protein content.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。