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Arugula and Baked Potato Salad

成本 $8, 节省 $7

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Vegetables

    • 🥔 2 medium potatoes (250g)
    • 1 pack arugula (50g)
    • 1/4 red bell pepper (60g)
    • 🧄 1/3 tsp grated garlic
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧀 1 tbsp grated parmesan cheese
  • Dressing

    • 🍋 1 tsp lemon juice
    • 1 tbsp olive oil

步骤

1

Cut the potatoes into bite-sized pieces, rinse in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Cut the arugula into manageable pieces. Slice the red bell pepper in half horizontally and cut into 1cm strips.

3

Heat olive oil and grated garlic in a frying pan. Add the potatoes and cook over medium heat until browned. Add red bell pepper and season with salt and pepper, then stir briefly.

4

In a bowl, mix olive oil and lemon juice. Add the arugula and toss to coat. Add the cooked potato mixture and mix gently.

5

Plate the salad and sprinkle grated parmesan cheese on top.

营养成分

每份

🔥

250

卡路里

  • 6g
    蛋白质
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

You can add crispy bacon for extra flavor.This salad tastes great even when cold, making it ideal for meal prep.Use fresh arugula for the best aroma and texture.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。