CookPal AI
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Asari Curry Pilaf

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 90 Min
  • 4 份数
  • $12

食材

  • Rice

    • 🍚 2 cups washed rice

  • Seafood

    • 🦪 200g clams

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🍅 6 cherry tomatoes, halved and deseeded
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1 tbsp olive oil
    • 4 tbsp white wine
    • Water as needed
    • 🌿 Chopped parsley as needed

  • Seasonings

    • 1 tsp consomme
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1/2 tbsp curry powder

步骤

1

Mince the onion and garlic. Halve and deseed the cherry tomatoes.

2

Heat olive oil and garlic in a pan over low heat until fragrant. Add onion and sauté until translucent. Add clams and white wine, cover, and steam over medium-low heat for 4–5 minutes until clams open. Separate clams from the steaming liquid.

3

In a rice cooker, combine washed rice, clam steaming liquid, seasonings, and water up to 2mm below the 2-cup mark. Cook as usual.

4

Once cooked, add clams and cherry tomatoes to the rice and gently mix.

5

Serve the pilaf on plates and garnish with chopped parsley.

营养成分

每份

🔥

320

卡路里

  • 12g
    蛋白质
  • 45g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh clams for the best flavor.Adjust curry powder to your spice preference.Serve with a side salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。