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Asari no Nibitashi (Simmered Clams)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🐚 150g clams (purged)
  • Vegetables

    • 40g mitsuba (Japanese parsley)
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

步骤

1

Cut the mitsuba into bite-sized pieces, removing the roots.

2

Place the clams and all seasoning ingredients (☆) into a pot. Heat over medium heat until boiling, then cover and simmer for about 3 minutes until the clam shells open.

3

Add the mitsuba to the pot, warm briefly, and serve in a bowl.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh clams for the best flavor.This dish pairs well with steamed rice.You can substitute mitsuba with parsley if unavailable.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。