CookPal AI
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Asari no Vongole

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $10

食材

  • Pasta

    • 🍝 200g pasta (6-minute boil type)
  • Seafood

    • 🐚 12 clams (purged)
  • Vegetables

    • 🍅 8 cherry tomatoes, halved
  • Seasoning

    • 1 tsp granulated consomme
    • 4 tbsp olive oil
    • 3 tbsp sake
    • 🧄 1 tsp grated garlic
    • 🧂 Pinch of salt and pepper
  • Liquid

    • 💧 300ml water

步骤

1

Place pasta, clams, cherry tomatoes, consomme, olive oil, sake, garlic, salt, pepper, and water into a microwave-safe container.

2

Cover the container loosely and microwave on high for 10 minutes.

3

Let the dish rest for 2 minutes before serving to allow flavors to meld.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh clams for better flavor.Adjust seasoning to taste after microwaving.Pair with a side salad for a balanced meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。