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Asparagus and Bacon Cream Pasta

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 1 份数
  • $8

食材

  • Pasta

    • 🍝 80g spaghetti

  • Vegetables

    • 🌱 1 asparagus spear

  • Meat

    • 🥓 2 slices bacon

  • White Sauce

    • 🧈 10g salted butter
    • 1 tbsp all-purpose flour
    • 🥛 150ml milk
    • 1/2 tsp consomme
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步骤

1

Peel the bottom half of the asparagus and slice it diagonally into 1cm pieces.

2

Cut the bacon into 1cm wide strips.

3

Boil water in a pot, add the spaghetti, and cook according to the package instructions. Drain the water.

4

In a microwave-safe bowl, add salted butter and all-purpose flour. Microwave at 600W for 30 seconds without covering, then mix well.

5

Gradually add milk in three portions, mixing well after each addition.

6

Add consomme, salt, and pepper to the mixture and stir well.

7

Add the asparagus and bacon to the sauce.

8

Cover loosely with plastic wrap and microwave at 600W for 2 minutes.

9

Remove, stir, cover loosely again, and microwave at 600W for 1 minute 30 seconds. Stir well.

10

Add the cooked spaghetti to the sauce and mix well.

营养成分

每份

🔥

450

卡路里

  • 15g
    蛋白质
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

You can substitute asparagus with broccoli or zucchini for variation.Add a splash of pasta water if the sauce is too thick.For extra flavor, sprinkle grated Parmesan cheese on top before serving.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。