
Asparagus and Tuna Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $5
Asparagus and Tuna Rice
成本 $5, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 3 份数
- $5
食材
Grain
- 🍚 1 cup soaked rice
Seafood
- 🐟 35g canned tuna in oil
Vegetable
- 🥦 2 stalks asparagus, sliced
Condiment
- 🧂 1 tbsp concentrated soy sauce
Liquid
- 💧 Water as needed
Dairy
- 🧈 10g salted butter
步骤
1
Peel the bottom 10cm of the asparagus and slice diagonally.
2
Add soaked rice and soy sauce to the rice cooker. Add water up to the 1-cup mark, mix, and flatten the rice. Spread tuna evenly on top and start cooking.
3
Once cooked, add asparagus and butter to the rice cooker. Let it steam for 10 minutes in the warm setting, then mix gently.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 35g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh asparagus for better flavor.Adjust soy sauce quantity based on your taste preference.Serve warm for the best texture and taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。