
Asparagus with Creamy Shrimp and Egg Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Asparagus with Creamy Shrimp and Egg Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Vegetable
- 🌱 6 spears green asparagus (about 180g)
- 🍅 1 small tomato
Seafood
- 🍤 80g peeled shrimp
Dairy
- 🧈 10g salted butter
- 🧀 1 tbsp grated cheese
- 🥛 1 tbsp milk
Egg Mixture
- 🥚 1 egg
- 🧂 Pinch of salt
- Pinch of pepper
步骤
1
Trim the asparagus and cut into bite-sized pieces. Dice the tomato.
2
Heat butter in a pan over medium heat and sauté the shrimp until pink and cooked through.
3
Add asparagus to the pan and stir-fry until tender-crisp.
4
In a bowl, whisk together egg, grated cheese, milk, salt, and pepper.
5
Pour the egg mixture into the pan and gently stir until creamy and slightly set.
6
Add diced tomato and mix gently. Serve warm.
营养成分
每份🔥
250
卡路里
- 18g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh asparagus for the best flavor and texture.Adjust seasoning to taste before serving.Pair with crusty bread or rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。