CookPal AI
recipe image

Avocado Chips

成本 $2, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $2

食材

  • Vegetable

    • 🥑 1 avocado

  • Seasoning

    • 🧂 Pinch of salt and pepper

步骤

1

Cut the avocado lengthwise, remove the seed, peel the skin, and slice into thin 7mm pieces.

2

Place the avocado slices on a microwave-safe plate lined with parchment paper. Sprinkle salt and pepper evenly. Microwave at 600W for 4–5 minutes without covering.

3

Flip the avocado slices and microwave again at 600W for 2 minutes. Let cool and serve.

营养成分

每份

🔥

150

卡路里

  • 2g
    蛋白质
  • 8g
    碳水化合物
  • 12g
    脂肪

💡 小贴士

Use ripe but firm avocados for better slicing.Experiment with additional seasonings like paprika or garlic powder for extra flavor.Store leftover chips in an airtight container to maintain crispiness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。