
Baechu Namul (Seasoned Napa Cabbage)
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3.5
Baechu Namul (Seasoned Napa Cabbage)
成本 $3.5, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $3.5
食材
Main Ingredients
- 🥬 300g napa cabbage
- 🧂 1 tsp salt
- 🧂 1 tsp soy sauce
- 1 tsp sesame oil
- 🌾 1 tsp sesame seeds
步骤
1
Cut 10 leaves of napa cabbage into moderately sized pieces.
2
Blanch the cabbage lightly in boiling water.
3
Drain the cabbage using a strainer and let it sit to remove excess water.
4
Place the drained cabbage in a bowl and season with 1 tsp salt, 1 tsp soy sauce, and 1 tsp sesame oil. Mix gently.
5
Finish by sprinkling 1 tsp sesame seeds over the seasoned cabbage.
营养成分
每份🔥
50
卡路里
- 2g蛋白质
- 5g碳水化合物
- 2g脂肪
💡 小贴士
This dish is great for weight loss as it is low in calories and fats.Blanching the cabbage lightly preserves its crunchiness and nutrients.You can prepare this dish in advance and store it in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。