CookPal AI
recipe image

Baek Jong Won Stir-fried Squid Recipe

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $15

食材

  • Main Ingredients

    • 🦑 2 whole squids
    • 🧅 1 onion
    • 🥕 1/2 carrot
    • 🧅 1 stalk green onion

  • Seasonings

    • 🧂 1 tbsp sugar
    • 1 tbsp gochujang
    • 3 tbsp red pepper flakes
    • 5 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

步骤

1

Cut the squid and vegetables into bite-sized pieces. Chop the green onion finely for making green onion oil.

2

Heat a frying pan with ample cooking oil and stir-fry the green onion to create green onion oil.

3

Add the squid to the pan and stir-fry on high heat. Add 1 tbsp sugar first before other seasonings to enhance flavor absorption.

4

Add the remaining seasonings and stir-fry. If the mixture becomes thick, add half a cup of water to adjust consistency.

5

Add the vegetables and stir-fry briefly to retain their crunchiness.

6

Taste and adjust seasoning as needed. Finish with 1 tbsp sesame oil and sprinkle sesame seeds.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with warm rice for a complete meal.You can substitute squid with shrimp or other seafood.Prepare all ingredients beforehand to save cooking time.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。