Baek Jong-won's Stir-fried Squid

Name: Baek Jong-won's Stir-fried Squid
Total time: 60 min
Yield: 4 份数
Ingredients: 🦑 2 whole squids; 🥬 1/4 head cabbage; 🥕 1 carrot; 🧅 1 stalk green onion; 🧅 1 onion; 5-6 tbsp soy sauce; 🍬 3 tbsp sugar; 1.5 tbsp gochujang; 4 tbsp red pepper flakes; 🧄 1 tbsp minced garlic

成本 $15, 节省 $10

来源: Recommended by CookPal

60 Min
4 份数
$15

Baek Jong-won's Stir-fried Squid

成本 $15, 节省 $10

来源: Recommended by CookPal

60 Min
4 份数
$15

食材

Seafood
- 🦑 2 whole squids
Vegetables
- 🥬 1/4 head cabbage
- 🥕 1 carrot
- 🧅 1 stalk green onion
- 🧅 1 onion
Seasonings
- 5-6 tbsp soy sauce
- 🍬 3 tbsp sugar
- 1.5 tbsp gochujang
- 4 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic

步骤

Chop all vegetables and prepare the squid.

Heat oil in a pan and stir-fry the green onion until fragrant.

Add the squid to the pan and stir-fry until partially cooked.

Add sugar and stir well.

Add minced garlic and stir.

Add red pepper flakes and stir thoroughly.

Add gochujang and mix well.

Add soy sauce and stir to combine.

Add a small amount of water (less than half a cup) and stir.

Add all vegetables and stir-fry until cooked through.

Serve the stir-fried squid hot and enjoy.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
30g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh squid for the best texture and flavor.Adjust the spice level by reducing or increasing the amount of red pepper flakes and gochujang.Serve immediately to enjoy the dish at its peak flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。