CookPal AI
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Banana Milkshake

成本 $2.5, 节省 $2

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $2.5

食材

  • Main Ingredients

    • 🥛 Milk 1 cup
    • 🍌 Banana 1 (ripe)
    • Ice 1/2 cup

步骤

1

Cut the banana into bite-sized pieces.

2

Add the banana, milk, and ice to the blender.

3

Blend until smooth.

4

Pour into a glass and serve.

营养成分

每份

🔥

200

卡路里

  • 8g
    蛋白质
  • 25g
    碳水化合物
  • 4g
    脂肪

💡 小贴士

For a twist, add a small amount of vanilla essence or cinnamon for a richer flavor.If you're on a diet, swap regular milk for skim milk to reduce calories.Store leftovers in the refrigerator and consume quickly.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。