
Banana Misugaru Shake
成本 $3.5, 节省 $4
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
Banana Misugaru Shake
成本 $3.5, 节省 $4
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $3.5
食材
Banana Misugaru Shake
- 🍌 2 frozen bananas
- 2 tbsp misugaru powder
- 🥛 200 ml milk
- 2 tbsp condensed milk
步骤
1
Add 2 frozen bananas to a blender.
2
Pour 200 ml of milk into the blender.
3
Add 2 tbsp of misugaru powder.
4
Add 2 tbsp of condensed milk and blend until smooth.
5
Blend until the misugaru is fully incorporated and the shake is smooth.
营养成分
每份🔥
250
卡路里
- 6g蛋白质
- 45g碳水化合物
- 4g脂肪
💡 小贴士
For a thicker shake, reduce the amount of milk or add more frozen bananas.Serve immediately for the best taste and texture.You can store leftovers in the fridge for up to 24 hours, but shake well before drinking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。