
Banana Pancakes (No Flour)
成本 $2, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 1 份数
- $2
Banana Pancakes (No Flour)
成本 $2, 节省 $5
来源: Recommended by CookPal
- 5 Min
- 1 份数
- $2
食材
Main Ingredients
- 🍌 1 banana
- 🥚 1 egg
Seasoning
- Syrup as needed
步骤
1
Slice the banana and place it in a bowl.
2
Add the egg to the sliced banana.
3
Mix the banana and egg thoroughly until well combined.
4
Preheat a frying pan and cook the mixture in small pancake-sized portions.
营养成分
每份🔥
150
卡路里
- 6g蛋白质
- 20g碳水化合物
- 3g脂肪
💡 小贴士
Serve with a drizzle of syrup or fresh fruits for added flavor.For a healthier option, use honey or maple syrup instead of processed syrup.Ensure the pan is non-stick to prevent sticking and breaking the pancakes.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。