
Barbecue Baked Pork Back Ribs
成本 $15, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $15
Barbecue Baked Pork Back Ribs
成本 $15, 节省 $10
来源: Recommended by CookPal
- 60 Min
- 4 份数
- $15
食材
Meat
- 800g pork back ribs
Seasoning
- 🍅 3 tbsp ketchup
- 2 tbsp Worcestershire sauce
- 1 tbsp sake
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
步骤
1
Place the pork back ribs bone-side up and cut between the bones.
2
Put the ribs and all seasoning ingredients into a storage bag, massage well, and let marinate in the refrigerator for about 30 minutes.
3
Line a baking tray with parchment paper, arrange the ribs, and bake in a preheated oven at 230°C for 20–25 minutes until golden brown.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
- 15g碳水化合物
- 25g脂肪
💡 小贴士
Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to a safe temperature.Leftover ribs can be reheated in the oven for a quick meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。