
Barbecue Chicken
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
Barbecue Chicken
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $15
食材
Main Ingredients
- 🍗 10-11 chicken wings
- 100g rice cakes
Sauce Ingredients
- 1 tbsp chili powder
- 1/2 tbsp gochujang
- 1/2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1/2 tbsp oyster sauce
- 🍅 1 tbsp ketchup
- 2 tbsp corn syrup
- 🧄 1 tbsp minced garlic
- 1 tbsp mirin
- 2 pinches black pepper
- 1 green chili
- 💧 50cc water
步骤
Soak chicken wings in milk for 30 minutes to 1 hour, then rinse and pat dry.
Mix all sauce ingredients in a bowl until sugar dissolves.
Heat a pan over medium heat and cook chicken wings until golden brown.
Add 100cc water to the pan and cover. Steam for 5 minutes to cook through.
Add rice cakes to the pan and steam for another 5 minutes.
Pour the sauce into the pan and stir over medium-low heat until thickened.
Serve the barbecue chicken hot as a side dish or main course.
营养成分
每份🔥
450
卡路里
- 30g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh chicken wings for better texture.Adjust chili powder for desired spice level.Rice cakes add a chewy texture; substitute with vegetables if preferred.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。