CookPal AI
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Basic Hamburger Steak

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 200g ground beef and pork mix

  • Vegetables

    • 🧅 1/2 onion, minced

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg

  • Dairy

    • 🥛 3 tbsp milk

  • Dry Ingredients

    • 3 tbsp breadcrumbs

  • Oil

    • 1 tsp salad oil for onion
    • 1/2 tbsp salad oil for hamburger

  • Sauce

    • 1 tbsp sake
    • 🍅 2 tbsp tomato ketchup
    • 2 tbsp Worcestershire sauce
    • 🧈 10g salted butter

步骤

1

Mince the onion and place it in a microwave-safe container. Add 1 tsp salad oil and microwave at 600W for 1 minute. Let it cool.

2

In a bowl, combine milk and breadcrumbs, letting them soak.

3

Add ground beef and pork mix, minced onion, salt, pepper, and nutmeg to the bowl. Mix until sticky.

4

Divide the mixture into two portions and shape into oval patties, removing air pockets.

5

Heat 1/2 tbsp salad oil in a frying pan over medium heat. Add patties and cook until browned.

6

Flip the patties and cook until browned on the other side. Cover with a lid and cook on low heat for 7 minutes to ensure they are cooked through.

7

Remove patties from the pan. Add sake, ketchup, and Worcestershire sauce to the pan and simmer over medium heat.

8

Add butter to the sauce and stir until melted.

9

Plate the hamburger steaks and pour the sauce over them.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

Microwaving the onion saves time and enhances its sweetness.Soaking breadcrumbs in milk ensures a tender texture.Using a lid while cooking the patties helps retain moisture.Adding butter to the sauce creates a rich and creamy flavor.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。