CookPal AI
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Basic Okonomiyaki

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Meat

    • 🐖 120g sliced pork belly

  • Vegetables

    • 🥬 300g shredded cabbage
    • 🧅 1/3 bunch chopped green onion
    • 10g chopped red ginger

  • Egg

    • 🥚 2 eggs

  • Seasoning

    • 10g tempura flakes
    • 1 tbsp salad oil

  • Batter

    • 50g grated yam
    • 200ml water
    • 1/3 tsp dashi powder
    • 🌾 100g all-purpose flour

  • Toppings

    • 4 tbsp okonomiyaki sauce
    • 8g bonito flakes
    • 3g aonori (seaweed flakes)

步骤

1

Shred the cabbage, chop the green onion, and roughly chop the red ginger. Grate the yam.

2

Cut the pork belly slices into thirds.

3

In a bowl, mix all batter ingredients except flour. Gradually sift in the flour and whisk until smooth. Add eggs, cabbage, green onion, tempura flakes, and red ginger, then mix gently.

4

Heat a hot plate or frying pan to medium heat. Spread salad oil evenly using a paper towel. Divide the batter into two portions and shape into circles. Place pork slices on top. Cook for 5 minutes until the edges dry and brown.

5

Flip the okonomiyaki, cover with a lid, and cook for 4 minutes until fully cooked. Remove the lid, flip again, and reduce heat to keep warm.

6

Brush with okonomiyaki sauce, sprinkle bonito flakes, and finish with aonori.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use a hot plate for communal cooking and serving.Experiment with additional toppings like cheese or kimchi for variety.Leftovers can be reheated in a pan or microwave.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。